What type of strap will I need for the yoga workshop?
Do I need to follow the complete Satvic lifestyle while practicing yoga?
I am in a different time zone/country and cannot attend the live sessions. Will the sessions be recorded?
Can I use a phone to join the workshop? I do not have a laptop
Do I need to turn on my camera and mike during the webinar?
What is intermittent fasting/16 hour fasting and how do we do it?
Can I do 16 hours fast during pregnancy?
Why specifically 16 hours of fasting?
Do I have to skip my breakfast in order to do a 16 hour fast?
If I have a gastric/acidity problem, can I fast?
What should I do when there is no sun?
I feel burning sensation/itching after sunbathing.
Who can sunbathe?
Should I sunbathe even if I don't have a disease?
Aren't UV rays from the sun harmful?
I am scared of taking enema, can I avoid it?
Can I take an enema if I am pregnant?
What should the time gap be between a meal and an enema?
Can I take an enema during periods?
I don't feel any pressure after taking enema. Is this normal?
Can wet packs be applied during pregnancy?
Can we apply the wet pack during the winters or in countries with a cold climate?
Can a wet pack be applied while doing pranayama?
When can I apply the wet pack?
Is it important for wet pack to be white in colour / color?
Diseases & Health Issues
What diet chart can I follow if I have sinusitis?
How should I go about the medicines I am taking while on the Satvic lifestyle?
What can I do to cure Anaemia?
How can I cure weak eyesight?
How can I reverse Eczema?
How will we maintain consistency after 21 days?
Which meditation technique can I practise?
Whenever I do asanas that involve me putting body weight over my hands, my wrists start paining and I am unable to sustain the posture for long. What should I do?
I am unable to do asanas on my knees. Please suggest?
While performing yoga or poses a cracking sound comes out from the joints. what is that ? Is it normal?