Updated: 13 January 2022

Can I consume cashew cheese?

Yes, you can have cashew cheese occasionally (not more than twice a week).

 

Cashew cheese makes for a great replacement for commercial cheese which is made using animal milk and is lathered with preservatives. 

 

However, avoid consuming cashew cheese if you are trying to heal a disease or lose weight as it is heavy and difficult to digest. 

 

Here is the recipe to make Cashew Cheese- 

Take ½ cup soaked cashews, ¼ cup coconut milk, and half small green chili. And, blend until smooth.