Can we consume pickle?

We strictly do not recommend pickles.

Pickles are highly processed and unhealthy foods. They contain an excess amount of refined oils, salt & spices. Spices are Rajasik and heat-producing. They are not only extremely damaging to our body but also influence our mental & emotional wellbeing. 

Instead of pickles, you may consume fresh green Satvic chutney with your food. You can find the recipe in the foodbbook shared during the workshop.