Can we consume Khichdi?
We do not recommend traditionally made Khichdi.
Contrary to popular belief, khichdi is actually difficult to digest when someone is trying to heal disease and living a sedentary lifestyle. Traditionally, it is made with white rice and lentils, it mixes 2 grains together with little to no vegetables making it hard to digest, which drastically slows down the healing process of a person.
However, there is an alternative! You can have Satvic Khichdi instead, which is made with less rice and a lot of vegetables, making it easier to digest.
You can find it on our YouTube Channel.
English:
https://www.youtube.com/watch?v=uVg35Rk3UBY
Hindi: