Updated: 13 January 2022

Why should we soak nuts and seeds before eating?

Nuts and seeds are like firecrackers. They do nothing unless you light them up and they explode. 

Similarly, when you soak nuts and seeds, they awaken from their dormant state. When you plant a seed, in a few weeks it grows into a fully mature plant. That's how much energy one seed has! and soaking them activates this energy. Upon consumption, we are able to extract that energy into us