Can we consume lemon honey water?

We do not recommend lemon honey water. Having lemon & honey in warm water in the morning is marketed as a "fat burner", "detox drink" or "digestion booster". However, these claims are false and it has no benefit whatsoever.

Lemon is a rajasik food, meaning it induces feelings of anger and impatience in you. Moreover, commercially available honey is highly processed and often added with refined sugar and thickeners, leaving it nutrition-less and in fact harmful to your health.

Ash Gourd Juice or coconut water is a much better and effective way to detox compared to lemon water. In case ash gourd or coconut is not available in your country, drink juice of any seasonal watery vegetable like celery, ridge gourd (tori) or bottle gourd (lauki).