How do we make peanut curd? Can we consume it everyday?

You may have peanut curd occasionally (not more than twice a week). 

It is a great and healthier replacement for traditional dairy curd. 

However, peanuts are water-poor in nature, making them difficult to digest. Therefore, it is not ideal for people who are trying to cure a disease or live a sedentary lifestyle (not exercising for more than an hour a day). 

Always make peanut curd fresh at home. Do not use packaged ones as they are full of preservatives & harmful chemicals.

You can find the recipe here: https://www.youtube.com/watch?v=oKdYCKZ7xQ4