Can we consume oatmilk?

No, we don’t recommend oat milk.

Oats like all other grains are a water-poor food, making them difficult to digest. In order to extract milk from oats, we need to add water to it. It simply has no milk of its own. 

Coconut milk is a far better alternative to oat milk. It is easy to digest and contains all the nutrients required by our body. Always make sure to extract coconut milk at home using fresh coconuts. Never purchase packaged or bottled coconut milk.