Can we consume cold drinks/soft drinks?

We strictly do not recommend aerated drinks. Let's understand why.

When we breathe, we always breathe out carbon dioxide as toxic matter from our bodies. Aerated drinks are made up of concentrated carbon dioxide. When we drink them, we are literally accumulating the same toxins back in our bodies.

Secondly, they have a ton of added sugar in them. Have you ever felt a rubbery/tingly feeling on your teeth whenever you had an aerated drink? that's the sugar dissolving the out layer of our teeth. If it could damage our teeth which are one of the hardest parts of our body, imagine the damage it could cause to our organs when it goes inside.

Coconut water or fruit juices are a great alternative to aerated drinks.