Can we consume pea milk?

No, we don’t recommend pea milk. 

Pea milk is made from yellow peas or split peas, which is water-poor in nature and even heavier than grains to digest. They do not contain any natural milk of their own and in order to extract milk, we need to add plenty of water to it. 

Coconut milk is a far better alternative to pea milk. Coconut is easy to digest and contains all the nutrients required by our body. Always make sure to extract your coconut milk fresh at home. Never use store-bought packaged or bottled coconut milk. 

The recipe for making coconut milk can be found here:
https://www.youtube.com/watch?v=V5iKxcSNnQw