How can we get vitamin C?

We do not think of foods in terms of vitamins and calcium or iron. We think of foods in terms of how much prana they have. When we eat foods that come straight from Mother Nature, all our requirements are naturally fulfilled.

All deficiencies can be overcome by drinking herbal juice and sunbathing. We think that we get calcium from cow’s milk but this calcium is mostly not assimilated by our bodies. A better way is to go straight to the source! Where do cows get their calcium, proteins, vitamin D, vitamin C, iron? From grass!  please have 60 ml doob grass juice diluted with water empty stomach every morning. Please do not consume anything for 2 hours after.