Can we drink RO water?

Yes, you can drink water from an RO, however, it is devoid of nutrition. RO filters out the nutrients from the water along with the dirt and toxic chemicals. 

The best & easiest way of getting the nutrients back is by sun charging the water.

Sunlight has innumerable disinfecting & healing qualities. By surcharging, the water gets disinfected and rejuvenated at the same time and life energy is brought back to it.

Here's how to surcharge your water -

1. Pour water from RO in a shallow mud bowl. 

2. Cover the bowl with a thin muslin cloth and put it under sunlight for one full day.

3. The water is ready to drink from the next day onwards. You can store the water in a mud pot (Ghada).