Updated: 13 January 2022

Recovering from disease but losing out lot of weight.

Please do not worry about losing weight. It is only the waste being lost from your body. When you follow the satvic lifestyle, the accumulated toxins and the sick flesh is removed from your body, which is very essential. Once you are healed, you can gain a healthy weight by eating the right Satvic food. A clean body is a healthy body. So, as long as your body is clean from the inside, please do not worry about your weight being less.

Also, please refer to page 18 of the Handbook.