Can I do Shankhprakshalan therapy (conch cleanse)?

No, we do not recommend doing shankhprakshalan as it is a very violent form of detoxification. A large amount of water is ingested during the process which is not natural and can cause damage to our internal organs. Also, it is a practice that needs the supervision of an experienced professional.

An enema is a much safer and gentler practice as we use only 300 to 500 ml amount of water.