Yoga challenge Support Center

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  3. Can we apply the wet pack during the winters or in countries with a cold climate?

Can we apply the wet pack during the winters or in countries with a cold climate?

No, we don't recommend applying wet packs when the temperature outside is cold. Please remove the wet pack in case you start to shiver. We should not cause any violence to our body. However, in case of healing crisis or health emergencies, you can apply wet packs. Just make sure you cover it up with a warm cloth or a muffler.