CAN WE HAVE BEETROOT CARROT JUICE DURING FASTING?
During fasting hours it's best to have juices of cleansing foods such as ash-gourd or green leafy vegetables. Root vegetables have more sugar content and are slightly more difficult for the body to process so it's best to avoid them during fasting hours. However, you may have beetroot-carrot juice as an evening juice or occasionaly as a mid-morning juice.