Can we have water during 16-hour fasting?
Yes, you can drink water during the fasting period. However, do not drink excess amounts of water, as it will put unnecessary pressure on your kidneys. Drink water in small sips, whenever thirsty.
Yes, you can drink water during the fasting period. However, do not drink excess amounts of water, as it will put unnecessary pressure on your kidneys. Drink water in small sips, whenever thirsty.