Yoga challenge Support Center

I have mouth ulcers. What can I do?

Mouth ulcers should be treated like any other acute disease. It means that the body is trying to remove toxins. It would be best to follow the white plan and stay on juices or coconut water until one gets relief. Additionally, you can take cold water and swirl it around the mouth until it gets warm. Spit out this water. Repeat the process 5-10 times at a time. You may do this 4-5 times a day to get relief from pain. Please take wet packs 2-3 times a day and take enema 1-2 times daily to help detoxify the body faster.