How can I cure piles?

Piles can be reversed by following the Satvic lifestyle that includes fasting, enema, wet pack, sunbathing, sun gazing, Satvic diet plan, and some regular exercise.

Piles, also known as Haemorrhoids, occur when toxins cannot exit through the stool channel, they start accumulating in the blood making the bloodstream impure. Impure blood causes the veins to lose their tone, becoming swollen and inflamed, causing Piles. Piles especially occur in people who allow constipation to worsen progressively.

People take medicines to cure Piles. But that’s not right, because they’re trying to suppress the symptoms without eradicating the root cause of the problem. No medication in the world can suppress the truth. If something inside your body is not well, it will express its presence, in this case as swelling and inflammation in the veins of the rectum. Simply taking a pill will not heal your intestines or your liver or your pancreas where the problem actually exists. Nobody wants chronic swelling and pain in the rectum area, but for that to happen you need to take out the waste from inside your body.

We are attaching a link at the end of this article You will find 10 steps along with the diet plan. Read it carefully. Start following the 10 steps from tomorrow itself. In the case of piles, be very cautious with an enema. If it causes the slightest discomfort/bleeding, stop it & follow all the other 9 steps mentioned in the link below. Once the body has healed through following the rest 9 steps, then try enema again after 3-4 months.

SATVIC ROUTINE
Assuming Sunrise at 7:00 AM

	Time	Action	Learn Here
	6:45 AM - 7:00 AM	Get fresh
Step 1	7:00 AM - 7:10 AM	Roll the wet pack on body for the next 30 minutes	To learn how to apply the Wetpack, click on the link below
Step 2	7:10 AM - 7:20 AM	Sungazing (10 minutes)	To learn how to Sungaze, click on the link below
Step 3	7:20 AM - 7:35 AM	Pranayama (15 minutes)	To learn how to do Pranayama, click on the link below
Step 4	7:35 - 8:20 AM	Workout + Sunbathing (45 minutes)	Do brisk walking/jogging in the fresh open sun, so that you can receive the benefit of sunbathing while exercising. Avoid exercising indoors, unless it is very cold outside. Click on the link below to learn how to Sunbathe properly -
Step 5	8:30 - 8:45 AM	Take Enema (with 300 ml water)	To learn how to take an enema, click on the link below
Step 6	9 AM	Drink 300 ml of ash gourd juice. If ash gourd is not available, have coconut water.	To learn how to make Ash gourd juice, click on the link below
Step 7	11 AM	BREAKFAST Eat 1 plate full of fresh seasonal fruits. Eat water-rich fruits such as melons, papaya, grapes, pears, apples, orange. Avoid banana as it is water-poor in nature.
Step 8	1 PM	LUNCH Two Satvic chapatis with three bowls of Satvic sabzi.	To learn Satvic chapati, click on the link below To learn Satvic Sabzi, click on the link below
Step 9	4 PM	MID-MEAL Any fresh seasonal Juice (such as ash gourd juice/coconut water)
Step 10	7 PM	DINNER Satvic Soup (any one) and/or Satvic Salad (any one).	To learn Satvic soup, click on the link below To learn Satvic salad, click on the link below