Can hernia be cured through the Satvic lifestyle?

A hernia can be cured provided you start following the complete Satvic lifestyle (16-hour fasting, Satvic diet, wet pack, enema & sunbathing) religiously.

Let's first understand the root cause of hernia.

The root cause is the accumulation of toxins inside the body.

These toxins arise in your body due to wrong food & lifestyle habits (such as eating wrong types of food, eating too much food, eating at the wrong times, lack of physical exercise, lack of sunlight, lack of fresh air, etc).

When toxins cannot exit through the stool channel, they start accumulating inside the body and disturb the functioning of the organs. In the case of hernia, waste starts accumulating inside our intestines due to our mistakes, the stomach inflates. As a result, the intestine emerges on the exterior part of our stomach. This is called Hernia.

Treatment for this condition may involve medicines. But that’s not right, because medicines only suppress the symptoms, without eradicating the root cause of the problem. No medicine in the world can suppress the truth. Taking medicine will not heal your intestines, your liver, or your pancreas where the problem actually exists.

In order to clean up the waste, you need to start following the laws of Mother Nature. We are attaching a link below. You will find 10 steps along with the diet plan. Read it carefully. Start following the 10 steps from tomorrow itself. Take a print of the diet plan and stick on your fridge. If you follow just these 10 steps religiously, you will see a huge improvement in hernia within 3-4 months.

SATVIC ROUTINE
Assuming Sunrise at 7:00 AM

	Time	Action	Learn Here
	6:45 AM - 7:00 AM	Get fresh
Step 1	7:00 AM - 7:10 AM	Roll the wet pack on body for the next 30 minutes	To learn how to apply the Wetpack, click on the link below
Step 2	7:10 AM - 7:20 AM	Sungazing (10 minutes)	To learn how to Sungaze, click on the link below
Step 3	7:20 AM - 7:35 AM	Pranayama (15 minutes)	To learn how to do Pranayama, click on the link below
Step 4	7:35 - 8:20 AM	Workout + Sunbathing (45 minutes)	Do brisk walking/jogging in the fresh open sun, so that you can receive the benefit of sunbathing while exercising. Avoid exercising indoors, unless it is very cold outside. Click on the link below to learn how to Sunbathe properly -
Step 5	8:30 - 8:45 AM	Take Enema (with 300 ml water)	To learn how to take an enema, click on the link below
Step 6	9 AM	Drink 300 ml of ash gourd juice. If ash gourd is not available, have coconut water.	To learn how to make Ash gourd juice, click on the link below
Step 7	11 AM	BREAKFAST Eat 1 plate full of fresh seasonal fruits. Eat water-rich fruits such as melons, papaya, grapes, pears, apples, orange. Avoid banana as it is water-poor in nature.
Step 8	1 PM	LUNCH Two Satvic chapatis with three bowls of Satvic sabzi.	To learn Satvic chapati, click on the link below To learn Satvic Sabzi, click on the link below
Step 9	4 PM	MID-MEAL Any fresh seasonal Juice (such as ash gourd juice/coconut water)
Step 10	7 PM	DINNER Satvic Soup (any one) and/or Satvic Salad (any one).	To learn Satvic soup, click on the link below To learn Satvic salad, click on the link below