I have nose bleeding. What should I do?

Bleeding from the nose in chronic conditions can be caused due to overuse of medication and suppression of toxins inside the body for many years. The best way to heal the problem is to continue following the Satvic lifestyle along with all the steps. It is important not to take medicines further to suppress the toxins. Please ensure you do not consume any stimulants like tea, coffee. Please apply a wet pack around the head, throat, and abdomen 2-3 times a day for 30-40 minutes every day. This will enable the detoxification process.