Yoga challenge Support Center

How long should we follow the Satvic Lifestyle? Cannot see improvement in condition.

It can take anywhere between 4-6 months to cure long-term diseases. It is important to have faith and patience while Mother Nature does her cleaning and healing work.

We should follow the Satvic lifestyle for as long as we want to stay healthy. If we return to our old ways, we cannot expect that the disease wouldn't return. Once the disease is healed, we shift to the green plan (lifestyle plan) in order to stay cured.