Enema is beneficial for everyone. Even if you are not suffering from a disease, taking an enema once a week will only help you.

Let's first understand what an enema does.

Years of our wrong food and lifestyle habits lead to the formation of waste in our bodies. This waste gets stuck in the walls of our intestine & forms a thick layer in such a way that it doesn't come out with normal day to day motions. Enema is capable of dissolving this hard crusty waste and flushes it out.

However, you don't need an enema if you meet the 8 symptoms of good health :

1. Timely excretion of waste in the body.

2. No excess weight

3. Clear skin

4. Feeling energetic throughout the day

5. Experiencing a strong sense of hunger

6. Experiencing deep sleep

7. No unpleasant odour

8. Experiencing positive thoughts

If you don't meet all of these symptoms, then taking Enema can be beneficial for you. It's not absolutely essential, but it'll help tenfold in the healing journey. Even for kids, if they develop a cough or a cold, a rubber catheter enema can be used for them to heal faster out of the acute disease.

When people who believed they were living a healthy lifestyle do enema, even they witness a lot of waste coming out!