Do I need to follow the complete Satvic lifestyle while practicing yoga?
It would be very beneficial to follow the Satvic lifestyle during the Yoga challenge, however, it is not a compulsion. We will learn and practise the Satvic lifestyle step by step as healthy habits during the 21 days. We will also have exciting challenges and prizes designed around the lifestyle which will make it fun and easy for you to follow. Remember, there will be hundreds of people taking this challenge with you and you will feel supported every step of the way.